A Patient's Guide to Heart Surgery: Diet and Nutrition. A Patient's Guide to Heart Surgery Diet and Nutrition Healthy Diet and Nutrition. Along with exercise, eating healthy will speed up your recovery and healing. If your appetite is poor, try to eat smaller but more frequent meals. Depending on your condition, your doctor or dietician may put you on a special diet. For example, patients with heart failure must follow a 2,0. Diabetic patients must follow a low- sugar, low- fat diet. Tips to healthy eating: Eat a variety of healthy foods. Choose foods low in fat and cholesterol. Eat less salt or sodium. Cut back on sugar and sweets. Eat more carbohydrates (potatoes, rice, pasta, vegetables) and fiber (. Our Diet Plan for Heart Disease explains what. Plan for Heart Disease explains what is good for your heart. We all know that Diet plays a very important role in. They complain of lack of appetite and mild nausea. Certain medications such as pain pills may cause nausea. Try eating small frequent amounts of food, and take medications on a full stomach unless otherwise directed. If you continue to experience nausea or lack of appetite, call your primary physician. Constipation. Constipation is due to inactivity, limited fluid intake and lack of dietary fiber. It is aggravated by medications such as pain pills and iron. Eating plenty of fiber and fresh fruits, drinking 6- 8 glasses of water daily and using your prescribed stool softener (Colace) as instructed can usually relieve constipation. If this does not work, Milk of Magnesia or Dulcolax may be helpful. Living with angioplasty. Post coronary angioplasty; heart patients need to go for. Angioplasty Patients: Precautions After Angioplasty. Diet Chart for Cardiac Patients. Foods containing plant stanols help to prevent heart disease as well as. Diet chart for patient after heart angioplasty, Ask a Doctor about Angioplasty. Food chart for angioplasty patients; Diet chart for angioplasty patient;. Avoid Milk of Magnesia if you have kidney problems. Caloric Restriction. Your total calories may be changed to increase, decrease, or maintain your weight as necessary. Being overweight increases the work of the heart. Your drug therapy may cause you to be hungry, you may eat more, and you may then gain weight. It is, therefore, very important that you pay attention to the total amount of food you take in. In addition to adding to the work of your heart, being overweight is associated with high levels of Triglycerides (fats) in the blood stream. Having a lot of fats in your blood increases the possibility of having the blood vessels of your heart become thickened. This will be described in more detail in the section on cholesterol and fats that follows. Fats are concentrated sources of energy which occur in three forms: polyunsaturated, monounsaturated, and saturated. People who have large amounts of cholesterol and saturated fats in their blood are at increased risk of having thickening of their blood vessels throughout their bodies. This is because saturated fats and cholesterol in your blood will gather along the walls of your blood vessels causing them to narrow. If this narrowing becomes severe in the blood vessels of your heart, the blood supply to your heart will not get enough oxygen, and the cells of your heart will die. Posts/show/867113'>Heart Patient Diet. Angioplasty and stent - heart. Eat a heart-healthy diet. PTCA - discharge; Percutaneous transluminal coronary angioplasty - discharge; Heart artery dilatation. Thus, in order to prevent coronary artery disease, your overall fat intake must be restricted after surgery. Generally, your overall fat intake should not be more than 3. Increasing the proportion of monounsaturated and polyunsaturated fat in your diet and decreasing your total saturated fat intake to less than 1. The aim of this diet is to keep the levels of fats in your blood within normal limits. Foods high in cholesterol & saturated fats. Animal products. Liver and organ meats, luncheon meats like liverwurst & salami, other meats, egg yolks, whole milk, butter, cream, and whole milk cheeses. Vegetables high in saturated fats. Coconut, palm, and cocoa. Other. Fried foods. Note. Instead of frying your foods, try to bake, boil, or steam when preparing foods. Foods high in monosaturated and polyunsaturated fats. Meats and other protein foods. Lean meats, low fat dairy products, and fatty fish (salmon, tuna, trout, bluefish). Vegetable fats. Olive oil, corn oil, soybean oil, sesame oil, sunflower oil, and tub margarine. Concentrated Carbohydrate Restrictions. You may be asked to cut down on the amount of sugar and concentrated sweets in your diet as well. Carbohydrates not only add to calories, but large amounts may contribute to an increase in the Triglycerides on the blood. Fluid and Sodium Restriction. Salt is made up of two minerals - Sodium (Na+) and Chloride (C). It is the sodium portion of salt that we are concerned with in your diet. Sodium must be restricted in your diet because it causes your body to hold fluids. You must also control your sodium and fluid intake since Prednisone causes your body to hold both of these. The result of holding fluid and sodium is that extra fluid builds up in your veins and arteries. To avoid this fluid and sodium build up, you should cut down on both. To cut down on fluids, choose solid foods instead of liquids; for example, eat fruit instead of drinking juice. To cut down on salt, your doctor may prescribe a sodium- restricted diet for you. Your diet order may read: . The doctor may also prescribe a water pill to help get the sodium and fluid out of your system. Foods High in Sodium (Na+) Content. Meat and Other Protein Foods. Ham, canadian bacon, bacon, luncheon meats, frankfurters, sausages, scrapple, pepperoni, dried beef, chipped beef, corned beef, canned meats, pastrami, canned fish, sardines, herring, lox, anchovies, smoked salmon, caviar, cheese, regular peanut butter, and frozen TV dinners. Vegetables. Sauerkraut or other vegetables prepared in brine, olives, pickles, relish, vegetables packed with sauces or seasonings, salted mixed vegetable juice (V- 8), regular tomato juice, regular spaghetti sauce, tomato sauce or tomato paste, frozen peas, and lima beans. Breads & Cereals. Bread and rolls with salt toppings, corn chips, potato chips, salted pretzels, salted popcorn, and other salted snack foods. Fats. Bacon fat, salt pork, olives, salted nuts, party spreads and dips. Soups. Canned broth soups, commercially prepared stews, bouillon cubes, and instant or dried soups. Other. Be careful of monosodium glutamate (MSG) used in Chinese food. When you order Chinese food, you can request that it be prepared without MSG. Note. You should check with your doctor or dietician before using salt or salt substitutes.
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Nutrisystem vs Atkins Diet . Results vary based on starting weight and program adherence. Expect to lose 1- 2 lbs per week on Nutrisystem. Comparison is between Nutrisystem prepared meals and Atkins prepared meals or retail products. Does not compare meals you prepare on your own according to the Atkins diet. Program and packaged food comparisons based on information from Atkins. Information about the side effects of ketosis: http: //www. Atkins Diet is designed to catapult your body into a state of fat meltdown and weight loss, following a highly restricted low-carb eating approach. Continued Diet Shakes: The Simplest Way to Diet. Diet shakes and other meal replacements are a boon when you lack the time or motivation to shop for and prepare. But, technically this is the wrong question. The correct question is probably closer to, “What is the impact of the calories I consume on my body.
The Original Metabolic Medicine’s Cancer Cure. Reviewed after 32 years 1967 — 1999. Why Do Some Drug Dealers Get Off Scot- Free? By Dr. Mercola. According to a recent report by the U. S. Surgeon General, more Americans now use prescription opioids than smoke cigarettes. These drugs also kill more Americans than car crashes. Over the past five years, drug overdose deaths have risen by 3. As noted by Dr. Tom Frieden, director of the U. S. Centers for Disease Control and Prevention (CDC): . Before viewing my diet suggestions, please understand that health begins with what you eliminate from your diet, not with what you add. According to Frieden, studies show that addiction affects about 2. Worse, 1 in 5. 50 patients on opioid therapy die from opioid- related causes within 2. According to the latest data from the National Center for Health Statistics (NCHS), life expectancy for both men and women dropped between 2. In all, more than 5. Mercury Drug is the leading trusted and caring drugstore in the Philippines, whose founder has been hailed as the 'Father of Philippine Health and Wellness Retailing.'. An estimated 6 million Americans are vegans, which is typically considered to be a healthy choice. However, there are drawbacks to strict veganism. Term Definition; Enzyme: An enzyme is defined as a chemical scissors. They can cut large molecules into smaller pieces. This makes it easier for the body to. Donald Trump’s first 100 days are up tomorrow and he needs to accomplish something other than appointing a supreme court justice to a stolen seat. Miracle molecule from licorice root nullifies liver damage from alcohol and Tylenol. Welcome to PDR+ for Patients. Search or browse the over 2,300 drug guides by drug name to view trusted, reliable drug guides written for the patient and available on. Get the latest health news, diet & fitness information, medical research, health care trends and health issues that affect you and your family on ABCNews.com. Americans died from drug overdoses in 2. Fortunately, there are safe options to treat pain. But education is sorely lacking. This is why I frequently write about this issue, and hope you'll do your part in spreading the word. Far too many people in the prime of their life are losing it to painkiller addiction, and often they simply had no idea a prescription painkiller for a temporary injury or pain would send them into the throes of drug addiction. Opioid Withdrawal — 'Hell on Earth'In the featured video, created by STAT News, a former opioid addict named Matt Ganem explains the process of withdrawal from opiates such as oxycodone, hydrocodone, fentanyl and morphine. This also has the effect of creating a sensation of pleasure or euphoria — and addiction. Over time they can also result in increased pain perception, setting into motion a cycle where you need increasingly larger doses, making a lethal overdose more likely. Oxycontin's high rate of addiction is the result of a short half- life (the amount of time the drug stays in your system before you are left wanting more). Opioids also affect bodily functions such as respiration and heart rate, either slowing them down or speeding them up. Blood pressure is often acutely reduced, which raises your risk of a stroke. As explained in the video, over time, your body gets used to functioning at a slower rate. When you cease the drug, your hippocampus — the part of your brain that regulates emotions — gets overactive, causing anxiety, panic and erratic thoughts. Your hypothalamus — which regulates body temperature — also starts malfunctioning, causing extreme sweating. Vomiting and/or diarrhea are also common side effects during the withdrawal phase. And, as your previously blocked pain receptors begin to reactivate in the absence of the drug, severe agonizing pain sets in. Seizures can also occur. Who Gets Hooked on Opioids? The answer to that question is that it can happen to anyone. It doesn't matter where you live or how great a family you came from. NPR1. 0 recently ran a story about Charlie Oen, whose addiction began at the age of 1. He's now been clean for five years, and has been working as a recovery coach for the past two. He's one of the lucky ones. STAT News' special report, . You'd be hard- pressed to . That is changing. As the death toll from the opioid crisis mounts, families are increasingly weaving desperate warnings into the obituaries of loved ones about the horror that can result when people abuse painkillers, heroin and synthetic drugs such as fentanyl . On the same day in June, two brothers fatally overdosed. In November, a mother lost a third son to an opioid overdose. Those who succumbed to opioids were also full of hope and promise. They served their country in the armed forces. They were college students, aspiring musicians, athletes, chefs, a race car driver, a high school student, an auto mechanic, a bank employee and the son of a former U. S. They look like your best friend, your mother or grandfather. They include teens and seniors; 1. A recent article in The Washington Post highlighted the dramatic rise of drug addiction in rural America. During a single fateful day in the little city of Chillicothe, Ohio, seven children were taken into government custody after their parents overdosed on these drugs; one of the parents died. The local coroner likened the state of affairs to a . In fact, drug addiction among seniors is more common than ever before. According to one recent study,1. Medicare are prescribed an opioid upon discharge following an acute hospitalization and 4. Native Americans and Caucasians have the highest rate of death from opioids; 8. African Americans, Latinos and Asians are less affected by this epidemic, with 3. This shifting demographic of users has led to a change in how people view drug addiction. In 2. 00. 1, 4. 5 percent of Americans supported tough drug laws where users were simply sent to jail, and most of the federal spending relating to drug abuse was spent on law enforcement. In 2. 01. 5, 6. 7 percent of Americans said they support treatment over incarceration for drug addicts, and the 2. The New Gateway Drugs Oxycontin and other opioid painkillers have been identified as the primary gateway drugs to heroin,1. It's a story addicts tell again and again. Physical addiction to opioids drives behavior to seek more of the same drug. When a prescription runs out, a physician refuses to renew, or the cost of the prescription becomes too high to manage, many addicts turn to heroin. Chemically, these drugs are very similar and they provide a similar kind of high. Without additives, street heroin is as dangerous as Oxycontin, and just as addictive. However, when dealers cut the drug with other drugs, the result may be deadly. In just six days in August, 2. Cincinnati, Ohio, the largest number of overdoses in one week on record. On average, the city records between 2. This unprecedented number of overdoses was precipitated by heroin cut with carfentanil. Meant to deliver a stronger and more extended high, it resulted in greater overdoses and deaths. Considering the fact that carfentanil was originally developed as a tranquilizer for large animals such as elephants, an increased risk of death is to be expected. Fentanyl Crisis Is Growing. Heroin topped the list of deadliest drugs in the U. S. In New York City, nearly half of all unintentional drug overdose deaths between July and December 2. Nationwide, overdoses involving fentanyl rose by more than 7. Fentanyl is a synthetic opioid that can be anywhere from 5. Besides a more potent high, price is another factor driving its popularity. Since it can be created in a lab, it's far cheaper than heroin. According to Suffolk County medical examiner Dr. Left unchecked, fentanyl threatens to cause a nationwide public- health crisis of epic proportions. Massachusetts is near the top of the list of states suffering fentanyl overdose deaths, but much of the rest of the country doesn't appreciate the threat that fentanyl is posing to the American people. We must educate the public about the existence of illicit fentanyl and the harm it can do. We need to make sure that China and Mexico are living up to their promises to combat the flow of this deadly drug and other synthetic opioids into the United States. And we must develop a national strategy that includes collaboration with our international partners to help stop fentanyl's deadly impact. Scott Krakower, assistant unit chief for psychiatry at Zucker Hillside Hospital in New York, opioids cause changes in your brain that can increase your risk of depression, and the effects may be . Opiate use also promotes: 2. Bowel dysfunction (severe constipation is common, which could lead to intestinal rupture)Endocrine system (hormonal) problems. Sexual dysfunction and/or reduced fertility Reduced testosterone levels in men. Bone disorders. Pain and Hopelessness Fuel Opioid Crisis. According to recent research, half of all Americans are living with chronic illness,2. U. S. As noted in The Washington Post: 2. But other drugs also play a role. A Post analysis of federal health data found that white women are five times as likely as white men, for example, to be prescribed drugs for anxiety in tandem with painkillers, a potentially deadly combination. Meanwhile, the suicide rate among middle- aged white women has risen in parallel with prescriptions for often- ineffective psychiatric drugs. Both have roughly doubled since 1. Binge drinking is also on the rise, as women close the gap with heavier- drinking white males. We have to take a much deeper look at the root of the problem. What is causing all this physical and emotional pain in the first place? Clearly, the U. S. It's blatantly ineffective at treating chronic health problems. Whether ill health is promoting hopelessness or the other way around is difficult to ascertain, but the two appear to be closely intertwined and need to be addressed together. Somehow or another, we need to refocus our efforts to create lives worth living, and improve access to and information about basic disease prevention, such as healthy foods and foundational health- promoting lifestyle strategies. West Virginia County Sues Painkiller Distributors. We also need to hold pharmaceutical companies accountable for their role in creating this (and other) health crises. The drug addiction epidemic is snowballing, yet drug companies still are not doing much to prevent people from dying from their drugs. Instead, some actually appear to be promoting and supporting drug addiction on purpose. The Mc. Dowell County Commission of West Virginia recently filed a lawsuit against three national painkiller distributors (Mc. Kesson Corp., Cardinal Health Inc. More than 1. 2 million pills were shipped to Mc. Dowell County in that time. Mc. Dowell County has a population of 2. United States. Nearly 9 million hydrocodone pills were sent to a pharmacy in Mingo County over the course of two years. Mingo County has a total population of 3. Still, this single pharmacy was distributing enough pills to give each and every county resident 1. Federal and state laws require drug wholesalers to report suspicious orders and halt shipments. The Case Against Veganism Health Claims. By Dr. Mercola. An estimated 6 million Americans are vegans, which is typically considered to be a healthy choice. However, there are drawbacks to strict veganism that need careful consideration. It’s really the best book I’ve ever read on this topic, as it covers the vegan issues in their entirety. My own journey led me back to vegetarianism. I think this is a topic which has been swept under the rug and it’s not being openly discussed in the vegan community. I think it’s very important that we start this discussion. I hope this book will help kick- start that really important dialogue,” Kahn says. Veganism Has No Historical Support for Its Health Claims. While I would never argue with anyone who decides to be a vegan for philosophical, spiritual or ethical reasons, I believe it's important to consider and address the risks if you're jumping into veganism for its purported health benefits alone. But as Kahn reveals in her book, veganism is not the only ethical diet. She also presents compelling arguments that it's not a historically validated diet. Kahn became a vegetarian at age 1. Europe. She became an overnight convert after meeting a young vegan woman who Kahn refers to as “a beautiful specimen of humanity” and “extremely healthy” — not realizing this same woman would return to eating meat just five years later due to fading energy. Up to that time, Kahn had eaten a very meat- based American- style diet, including bacon and hamburgers. At that time, in the 1. It didn't get a strong hold in the U. S. Interestingly enough, Kahn’s investigation reveals there doesn’t appear to be a single cultural group in the history of the world who actually survived long- term on an exclusively plant- based diet. So from a health perspective, there’s very little historical support for the strict veganism idealized today. In fact, I spent almost six years researching this book. Vegetarianism has a very long and honorable history. It goes back at least 2,5. Greece, and much further than that in the Indus Valley, India and that part of the world. It has proven itself to be a viable diet . Vegetarianism has a very long and noble history with verified health results. There were scattered enclaves of religious people that lived cloistered lives who probably did follow a vegan diet . The roots of veganism go back to England, when in 1. Donald Watson coined the term “vegan.” Watson’s primary argument for veganism was one of ethics. At the age of 1. 4, he’d witnessed the slaughter of a pig, which left him horrified. Immediately, he decided to stop eating meat and wanted the whole world to follow suit, despite having no training in nutrition. Veganism is based on ideology, not human physiology, Kahn reminds us in her book, which also delves into human evolution. This isn't so surprising when you consider the fact that many switch from processed foods to a mostly raw plant- based diet. The influx of live foods will undoubtedly improve your health. However, in the long term, the absence of all animal- based foods can take a toll, as certain nutrients cannot be obtained from the plant kingdom. Carnosine, carnitine, taurine, retinol, vitamin D3, conjugated linoleic acid and long- chained omega- 3 fats are examples. B1. 2 deficiency is also very common among vegans. There are many documented cases of blindness from B1. Historically, Vegetarianism Always Included Some Animal Foods. Vegetarianism typically allows both dairy and eggs. Back in Pythagoras’ days, early Western vegetarians also ate fish. You need DHA, which is only found in fatty fish and certain other marine animals like krill. For example, DHA in your retinal pigmented epithelium is responsible for converting sunlight into vital DC electric current your body needs. If you're deficient, your ability to generate energy by your mitochondria will be impaired. Anchovies, sardines, herring, wild Alaskan salmon, fish roe and krill are all good choices as they're high in omega- 3s while being low in mercury and other pollutants. Like It or Not, You Need Marine- Based DHA. If you exclude these foods, you're just not going to be healthy. And contrary to popular belief, you simply cannot obtain all the DHA you need from plant sources. Plant- based omega- 3 (alpha- linolenic acid or ALA) has 1. DHA and eicosapentaenoic acid or EPA) have 2. The difference in the length of the carbon chain makes a significant difference in terms of functionality. ALA functions as a source of fuel (food), whereas EPA and DHA are structural elements. More than 9. 0 percent of the omega- 3 fat found in your brain tissue is DHA, which suggests how important it is for healthy neurological function, for example. The problem is that, although your body can convert some of the ALA found in plants to the DHA found in marine oils, it is very rare for it to be more than 5 percent — the typical conversion rate is 1 to 3 percent, or even less. This simply isn't enough to have any significant benefit. So please, don't make the mistake of thinking you can forgo marine- sourced DHA for a plant- based ALA found in flaxseed, flaxseed oil, chia seeds, walnuts and leafy greens. Adding Fish Can Make a Big Difference. I think one of the reasons why vegetarians — at least those who follow Pythagoras' model, which includes fish — seem so healthy is because this diet is lower in protein than the conventional meat- based diet. When you eat excessive protein, you stimulate powerful biochemical pathways that trigger disease. This, combined with the fact that fish provides critical omega- 3 and other healthy fats and cofactors, makes a strong case for the . I started sleeping better. My nerves became calm. I was in intense gratitude to this first . It was absolutely amazing. I did interviews and talked to or heard the stories of hundreds of vegans and ex- vegans, and almost invariably . It was plentiful in the Mediterranean region where he lived. It wasn't contaminated. There's reason he prescribed it to his everyday followers in the towns. That reason is probably DHA . They had their DHA tested and it was zero . The rush of powerful and sustained energy I get from them I cannot find anywhere in the plant world.”Low Protein and Low Fat — 2 Common Health Barriers for Vegans. While keeping your protein low is a wise move, excessively low protein can become a problem for vegans — especially if your diet is also low in healthy fats. Some will get just 8 to 1. When you eat a high- net carb diet (total carbs minus fiber), you're essentially burning carbohydrates as your primary fuel. If you shift down to relatively low levels of net carbs, which is easy to do on a vegetarian diet since vegetables are so high in fiber, then your body starts burning fat as its primary fuel. This means you need to increase the amount of healthy fats in your diet in order to satisfy your body's fuel demands. Sufficient dietary fat is also essential for maintaining healthy hormone levels, Kahn notes, including your sex hormones. Raw veganism in particular is associated with loss of menses (amenorrhea), due to low calorie and fat intake, increasing your risk for infertility and osteoporosis. I only have 8 percent protein in my diet and I do not believe I'm protein deficient. That's because fat is my primary fuel. If I were burning carbs, I would not fare well at all with such a low amount of protein. Veganism Has a High Drop Out Rate. The health problems associated with veganism create a high dropout rate. It's difficult to find good statistics on this, as people don't want to discuss it. Many are ashamed, feeling they've somehow . The shaming that ensues is very powerful . In fact, he had told her . This, to me, was a perfect illustration of what I personally call Reverse Speciesism, preferring the health of an animal over the health of your fellow human being, which is really kind of a new thing, I think, in human history. It's not talked about much in the vegan community — the high dropout rate — but the numbers are large . Not intentionally, of course, but rather as an artifact of the process of growing the food. Essentially, there's no animal- free lunch, which is a direct quote from Kahn's book. There's going to be some type of destruction of life involved. Then there's the issue of plant consciousness as well. Studies by reputable scientists show up to 7. Animals are also killed in traps, and during food storage and transportation. For most of them, it's a matter of consciousness. Is the living thing conscious of what's going on? That demarcation between an animal that's conscious and unconscious has totally changed throughout history and throughout cultures. For instance, now they're looking at fish. In the past, it was just decided, because they were so cold looking and expressionless, that fish didn't have consciousness. But new testing is showing that perhaps they do; perhaps they can feel pain . I interviewed scientists that work with insects. Some of them really do believe that insects have consciousness and an intelligence that we can't even understand . Living plants send out chemicals to warn their neighbors of danger ahead and they send out chemicals that summon insect bodyguards to ward off predators. These are intelligent beings that want to live. They have what I call 'want to live, don't want to die' skills that are very developed. For example, when Kahn dug deep into some of the most well- known studies that vegans love to cite, she discovered they actually define vegetarianism in a very broad way. They do not support a purely plant- based (vegan) diet at all. Not only did these studies include fish- eaters, but also dairy- eaters and even those who ate red meat once a week. Why the American Dietetic Association Now Promotes Plant- Based Diet. Kahn says to be very wary of vegan studies conducted by vegans. As with all conflicts of interest, people have a tendency to find what they want to find, even if they have to massage the data a bit to get there. The place for everything in Oprah's world. Get health, beauty, recipes, money, decorating and relationship advice to live your best life on Oprah.com. The Huffington Post recently published one view on benzos and benzo withdrawal. Here's a patient's account of the reality of the situation and a plan for what. What your doctors won’t tell you about benzo withdrawal. The Huffington Post recently published one view about benzos. But it’s missing the patient experience. Here’s another view, with a section at the end for your comments, questions, and general feedback. You can learn more about benzo addiction, available treatment programs, what the rehab process entails, and how to change your life for the better starting TODAY in this Benzodiazepine Addiction Treatment Programs and Help guide. Benzo awareness is coming of age. Alexander Zaitchik shoved the dangers of benzodiazepine into the spotlight with his edgy article “Is It Bedtime For Benzos?” re- published by the Huffington Post, June 2. But the whole benzo story needs to be told, not just the bullet points and interviews from doctors who have absolutely no idea what surviving benzo withdrawal feels like every second of every day. Trying to learn about benzodiazepine addiction and withdrawal from a doctor’s perspective is like asking a German soldier what the concentration camps were like for the Jews who had the misfortune of ending up in one. We need to hear from the benzo victims themselves. Let’s take a look at the benzo problem from their perspective. The “Benzos Are Like Cocaine” argument. Zaitchik’s article rests on the argument that benzodiazepines are addictive in the traditional sense of the word. Citing a study done by Dr. Christian Luscher and colleagues at the University of Geneva, Switzerland, and published in 2. Luscher also claims, “Now that we know that it’s the alpha- 1- containing GABAA receptor that is responsible for benzodiazepine addiction, we can design benzodiazepines that do not touch those particular receptors.”He’s moved into fiction here, because he doesn’t know this to be true (for many reasons, and he’s clearly stumping for more drug manufacturing. Let’s not forget that Switzerland is the home of the Valium manufacturer Roche). Luscher doesn’t touch on the problem of what causes the debilitating symptoms that arrive upon tolerance to the drug, dose reduction or cessation. That’s the real story of the dangers of benzos. Trusted Helpline. Help Available 2. PRIVACY GUARANTEEDThe real dangers of benzos. Talk to most benzo users who take the drug as prescribed by their doctor and you’ll hear a much different story than chasing a surge of dopamine. JESUS FASTENING MOFFETT SHUSTER MORTARS Garbhán Tintorero SOLTAU GAUTHREAUX Yocemento SUSPECTS' PINCKNEY UNPRESERVED DRINKER LEACHMAN JABBING WEAK. Irish pound - Wikipedia https://en.wikipedia.org/wiki/Irish Manage your page to keep your users updated View some of our premium pages: google.com. Upgrade to a Premium Page. AXS.com brings you inside access to tickets, artist news, and exclusive stories on concerts, tours, sports teams, family events, arts, theater, and festivals. They are trying to stave off what feels like (and could actually be) death and insanity. Benzo users don’t crave the drug the way one would crave, say, cocaine. They are addicted because the drug causes changes in the GABA receptors (and who knows what else) that cause he following when you reduce the dose: extreme anxietyterrorfearparanoia depersonalizationderealizationpanic. If those nightmare symptoms aren’t enough to make you think twice about getting on a benzo then think on this: Going through withdrawal from benzos can cause pain throughout the body: bones, joints, muscles and nerve endings scream in protest. Still not convinced that benzos are the devils doing? On top of the emotional and physical anguish, benzos cause debilitating problems with: visionhearingtaste smellingskindigestionbalancewalkingmemory, and cognition. Wait. The bladder, bowel, heart, stomach, esophagus, uterus, and other organs, and systems can be prey to benzos havoc. Oh, and not to mention auditory, olfactory and visual hallucinations. Reduce the dose or remove the drug to provoke detox from benzos, and you enter a Faustian world where you will do anything to feel normal. But normal is a long ways away, and there is nothing . The only cure is time. Benzo withdrawal makes craving heroin look like child’s play. Seriously. Let’s get the timeline straight, and other truths. TRUTH #1. Benzo withdrawal can take years. Recovering from the damage that benzodiazepines cause takes longer than the few months cited by Zaitchik’s source, Rev. Jack Abel, a rehab therapist who runs the sleep program for Caron Clinics. Recovery from benzo use can take years. Many, many years. TRUTH #2. Benzos damage the brain BEFORE withdrawal even begins. Zaitchik shares integrative medicine physician, Dr. Peter Madill’s, sentiment that if one removes the drug too quickly the brain, “thinks it is being injured ” I’ll go out on a limb and say that the benzo damaged the brain long before the drug was reduced or removed. TRUTH #3. Stop prescribing benzodiazepines for more than a few days and there is no withdrawal. Madill wants more research into drugs that can augment the withdrawal process. That seems backwards to me. I’d rather see the time and energy devoted to banning the use of benzos for more than a few days. Stop the benzos and you won’t have a population of people suffering in benzo withdrawal. There won’t be a need for time and energy researching ways to alleviate their suffering. TRUTH #4. Benzo withdrawal unravels your life. Madill argues that benzo users don’t destroy their lives in dramatic fashion, say, like heroin or methamphetamine users are prone to do. Benzo users function just fine, usually. We go to work and raise families. But when tolerance to the drug hits and our brains and bodies need more to stave off the horrific withdrawal symptoms, our lives begin to fray around the edges. Reduce or remove the drug and they unravel, sometimes completely. We are often unable to take care of even the most basic of survival needs in benzo withdrawal. Suddenly heroin or meth addicts seem high functioning in comparison. Benzos don’t just disempower you; they can kill you. Dr. Jason Eric Schiffman, the director of UCLA’s Dual Diagnosis Program balks at benzos because he believes they create a sense of disempowerment. Feel anxiety, take a pill. You don’t learn to cope with anxiety. I agree that learning to stand up to the bully called anxiety is a grand idea. Schiffman misses the point though. The danger isn’t that the pill will disempower you. No, the very real danger is that the pill may kill you. And if it doesn’t kill you, you’ll wish it had when you start the long and arduous battle of fighting for your life and your sanity when you try to divorce yourself from it. We’re barking up the wrong trees. Not to sound ungrateful. I’m pleased Zaitchik wrote a gripping piece to bring more light to the benzo problem. I just want the deeper, darker truth to stand in the spotlight along with his arguments. Benzodiazepines kill people. They can totally obliterate people’s lives when they try to stop taking them. Granted, not every benzo user will experience extreme benzo withdrawal, but a good proportion will. Benzos are dangerous at any dose and even when used for a few days (not two years, as Rev. Poll a group of benzo survivors and you’ll hear horror stories from people who took them for a handful of days, and then took years to heal. Benzodiazepines destroy lives. That’s the bottom line. For those of us in the trenches healing from their damage, we are busy trying to put our lives back together again from the debilitating emotional and physical symptoms benzo withdrawal causes. Add in the bankruptcy, abandonment, divorce, and homelessness that withdrawal can cause, and you understand our grumbling when the media doesn’t portray the real reasons why benzos are dangerous. Bedtime for benzos. Zaitchik writes that it’s remarkable that it’s taken so much time for the conversation about benzos to take place in the U. S. The conversation has been ongoing for decades in the U. K. Heather Ashton, who for years, ran a benzodiazepine withdrawal clinic, is the leading expert in benzo withdrawal. She is often scorned here in the United States as a “kook.” It’s hard to have a conversation with doctors who don’t even want to acknowledge one of their own. I’m regularly copied on emails that are part of an ongoing legal battle in England with regards to these drugs. The powers that be continue to turn a deaf ear and a blind eye to the problem. The benzo problem is hiding in plain sight. Take a look at the people who are suffering through benzodiazepine withdrawal and you’ll see the truth. You’ll see shattered lives. You’ll see people who can’t go on another day and end their lives because the suffering in benzo withdrawal is too much for any human being to bear. You’ll rethink what addiction means. You’ll rethink what the Hippocratic oath means. Doctors are maiming and killing people with the stroke of a pen, and very little is being done to stop them. We need the truth to be told. Mainstream media needs to listen to another perspective of the dangers of benzodiazepines. Perhaps then more doctors will listen. Perhaps then it will finally be bedtime for benzos. 3FC began as a personal source of diet support for sisters Suzanne, Jennifer, and Amy in 1997. The site has grown considerably based on the feedback of the many. What to do After a Cancer Diagnosis. Failure of Radiation Cancer Therapy. Radiation still remains one of the recommended treatments for cancer, yet science has proved. Creatine: What It Is, What It Does, and Its Side Effects Men’s Health answers 4 creatine questions to help you decide if it's the supplement for you. An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman: Timothy Ferriss: 8. Amazon. com: Books. TIMOTHY FERRISS is a serial entrepreneur, #1 New York Times bestselling author, and angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 2. The 4- Hour Workweek has spent seven years on The New York Times bestseller list. Tim has been featured by more than 1. The New York Times, The Economist, TIME, Forbes, Fortune, Outside, NBC, CBS, ABC, Fox and CNN. He has guest lectured in entrepreneurship at Princeton University since 2. His popular blog www. M+ monthly readers, and his Twitter account @tferriss was selected by Mashable as one of only five “Must- Follow” accounts for entrepreneurs. Tim’s primetime TV show, The Tim Ferriss Experiment (www. The AXS Cookie Policy. This website, like most others, uses cookies in order to give you a great online experience. By continuing to use our website you accept to our. HOW NOT TO DIE: The Role of Diet in Preventing, Arresting, & Reversing Our Top 15 Killers. According to the International Full Size Jeep Association, an . This definition is known to include the following models. Jeep Wagoneer. * 1. Jeep Cherokee. * 1. Jeep Grand Wagoneer. Jeep Gladiator. * 1. Jeep Honcho/J- Truck. Jeep M- 7. 15/7. 24/7. The Wagoneer was the first of a series of Full Size Jeeps (SJ) Introduced by Willys. From 1. 96. 3 through 1. Wagoneer name plate was used on the full size wagons and went from Willys, to Kaiser, to AMC ownership. When the smaller XJ Wagoneer (1. Cherokee body design) was introduced, the Full Size Wagoneer name was changed to Grand Wagoneer. In 1. 98. 7 Jeep was bought by Chrysler Corporation. During the Wagoneer production era, there were a variety of different models including 2 Door models with glass or metal panels, Wagoneer Custom, Super Wagoneer and Wagoneer Limited to name a few. Most the Grand Wagoneer's have the full side wood grain applied. There were some exceptions to this with special orders. The basic Wagoneer body went unchanged through all production years. Enthusiasts didn't have much to get excited about in the early 1980s. Read on to learn more on Chevrolet Camaro's from 1982-1992 in this buyer's guide brought to you. This and the following pages show samples of sales literature and pictures of the classic Wagoneers still on the road and trail today.. The 1. 96. 3 through 1. Wagoneers had a small grill inserted in the front valance that is more commonly known today in FSJ circles as the . Read Motor Trend’s Buick Regal review to get the latest information on models, prices, specs, MPG, fuel economy and photos. Conveniently compare local dealer. Manage your page to keep your users updated View some of our premium pages: google.com. Upgrade to a Premium Page.
The new Super Wagoneer introduced in 1. Wagoneers with the new Razor style grill. Beginning in 1. 96. Wagoneer line adopted the full width Razor grill with exception of the 2 door Panel, which retained the Rhino grill. The Razor grill was used into the early 1. During the 1. 97. Wagoneer from the J- Trucks which had also adopted the Razor style grill that year. The grill introduced on the 1. Wagoneers has recently adopted the . From 1. 97. 4 through the 1. In 1. 97. 9 AMC introduced one piece bumpers and square headlights for a whole new face lift on the Wagoneer. The grill had horizontal chrome lines and has a name not worth mentioning here. This grill was also used on the Cherokees and JTrucks in 1. In 1. 98. 1, JTrucks and Cherokees got the vertical bars back in the grill, which is known as the . Wagoneers had the same grill as in 1. Wagoneer body design transitioned to the Grand Wagoneer. The 1. 98. 4 Grand Wagoneer also changed in the rear and adopted the 1. Cherokee style taillights. From 1. 98. 6 to the last Grand Wagoneer made in 1. JTrucks and has horizontal lines with much less chrome. The following pictures depict the different styles. It was offered in two and four- wheel- drive versions. The Super Wagoneer came with four- wheel drive and power supplied from a 3. V8 engine, and said Kaiser Jeep, . While being the ultimate in detailed elegance, the new vehicle still has all the traditional versatility and ability of Jeep vehicles to go on- or off- road. In 1. 97. 4, the Cherokee became the two- door version of the Wagoneer, and there was also the larger Custom Wagoneer. A four door model of the Cherokee was available by 1. This was another industry first. It was similar to the Wagoneer. Other than the base model, the trim levels of the Cherokee included the S (Sport), Chief, Golden Eagle, Limited, Classic, Sport, Pioneer, and Laredo. It was designed by Brooks Stevens. Previously, a two door version had been available in the Jeep Wagoneer line (1. Wagoneer. Based on the Wagoneer, the Cherokee was marketed as the . When it was equipped with the torquey 6. V8, it would out- run just about any other 4x. A four- door was not added to the lineup until 1. Engine choices consisted of AMC I6 or V8 powerplants. The Cherokee was marketed in left and right hand drive countries (such as the UK and Australia). Main production of the Cherokee was in Toledo, Ohio. The durable 4. 01 V8 had a forged crankshaft and forged connecting rods, as well as the high nickel content block of the other AMC V8s. The 4. 01 was discontinued at the end of 1. A T- 1. 8/T- 1. 8a four speed manual gearbox was standard for all years, while through 1. General Motors TH4. SUVs, was optional. For comparison, the Chevy Blazer used the TH3. After 1. 97. 9, the TH4. Chrysler 7. 27. The chain- driven, aluminum Quadra. Trac was quite advanced at the time. The transfer case was offset, allowing it to sit just above the frame to avoid obstacles, and the chain itself is larger than nearly any other. In the off- road test, the same held true. This transfer case was also employed successfully in Baja races, for example by Roger Mears in the Baja 1. Aside from trim changes, this model received larger fenders and wider axles. Four- door models were not available with . Brake hardware was mostly General Motors equipment, with disc brakes up front (optional on earlier models) and drum brakes in the rear. With competition from the Big Three advancing on Jeep's four- wheel- drive market, Willys management decided that a new and more advanced vehicle was needed. Willys' engineering staff, under the direction of A. C. Sampietro, handled the technical development. The cost of development was around US$2. It was originally available in two and four- door body styles, with the two- door also available as a panel truck with windowless sides behind the doors and double . The engine developed 1. W) and was noted for being quite fuel- efficient for its day. However, the engine was not without its problems; cooling issues were fairly common. And, in higher- altitude locales, . This was to associate Jeep in the public consciousness with Kaiser's family of companies, said company president Steven Girard. Early Wagoneers were powered by Willys' new 1. W). Although quite fuel- efficient for its day, it was prone to cooling problems, and also “pinging. In 1. 96. 6, the Tornado engine was replaced by American Motors' 2. L) OHV inline six. According to the automotive press this engine was smooth, powerful, reliable and easily- maintained. With comfort and convenience features not found on other vehicles of its type at the time - e. It was made through 1. For 1. 96. 8 through 1. Wagoneers were powered by Buick’s 3. L) 2. 30 hp (1. 72 k. W) Dauntless V8. The Buick made less horsepower than the previous AMC V8 (2. N. From 1. 97. 1, following AMC’s acquisition of Jeep, Wagoneers reverted to AMC power. AMC also improved manufacturing efficiency and lowered costs by incorporating shared components such as engines. Reducing noise, vibration and harshness improved the Wagoneer driving experience. The outsourced Buick 3. L) AMC V8, and later the 4. L) was made available. The innovative Quadra- Trac full- time four- wheel- drive system, which broadened the appeal of Jeep products to people who wanted four- wheel- drive traction without the inconvenience of a manual- shift transfer case and manual locking hubs, was introduced in 1. In 1. 97. 4 AMC resurrected the two- door Wagoneer as the Cherokee. This replaced the Jeepster Commando, whose sales had not met expectations despite an extensive 1. The Cherokee appealed to a younger market than the Wagoneer, which was regarded more as a family SUV. However after introducing the Cherokee, AMC began to move the Wagoneer upmarket, culminating in the 1. Wagoneer Limited, which brought critical acclaim. The Limited, more luxuriously equipped than the earlier Super Wagoneer, offered air conditioning, power- adjustable seats, power door locks, power windows, tilt steering wheel, cruise control, leather upholstery, plush carpeting and “wood grain” trim on the body sides. Even though the US$1. Cadillac territory. With the V8s the primary choice among Wagoneer buyers, the 2. L) six- cylinder engine was dropped in the 1. Jeep sales – particularly of the high- volume Cherokee – were hit by the 1. With this combination the Wagoneer achieved EPA fuel- consumption estimates of 1. US (1. 3 L/1. 00 km/2. US (9. 4 L/1. 00 km/3. SUV. Instrument panel, grille, and taillamps were redesigned for 1. Chrysler Corporation. Chrysler largely left the Grand Wagoneer alone, and even continued to build the Grand Wagoneer with the carbureted AMC V8 instead of its own (and, arguably, more modern. Year- to- year changes were minimal; Chrysler added new features such as an overhead console taken from Chrysler's popular minivans and a rear- window wiper/washer system for 1. There have been (4) documented 1. Grand Wagoneers, making these the most rare. Manage your page to keep your users updated View some of our premium pages: google.com. Upgrade to a Premium Page. Information on liver detoxification, liver cleansing, coffee enemas, fatty liver disease, gallstones, glutathione, and ways to detoxify the liver. Jobs in health care have grown much faster than most other sectors in the last decade, but could be threatened by the insurance coverage losses if Obamacare were. One of the many challenges of colonizing Mars is that the planet is lacking many of the natural resources we rely on here on Earth. We’ll need to bring as much of. Liver Detoxification, Liver Cleansing and liver disease. Liver. Detoxification. Fatty. Liver Disease And Liver Detoxification. If. you talk to radiologists and gastroenterologists who are looking at. We. all know abusing alcohol is bad for us. Transcendental. meditation has helped me in my struggle with alcohol abuse. I highly. recommend you look into. Transcendental. meditation is helpful with ANY addiction. Every. year, more than half a million people in the United States and more than. Canada undergo surgery to remove their gallbladders because. Symptoms. of liver disease include nausea, malaise, vomiting, fatigue, loss of appetite. The best way to determine whether. One of. the best tools you can use to prevent gallstones is a simple liver cleansing. Liver. Flush. Detoxifying. Various. nutrients are required in order for the liver detoxification to be carried. An adequate supply of key antioxidants is essential. Milk. thistle, vitamin C. E, and N- acetyl- cysteine. NAC) are all powerful antioxidants which are helpful in liver detoxification. Donald Trump is still convinced that former president Barack Obama ordered wiretapping of Trump Tower last year, despite a congressional investigation and multiple. The amino. acid SAM- E plays an important role in liver health, in addition to. Cruciferous. vegetables, such as broccoli. It makes some people. I prefer to think as a very powerful health practice for a healthy. The coffee enema is extensively used in the Gerson. The coffee. enema is used to detoxify the liver, NOT THE COLON. There is a duct between the sigmoid colon and the liver called. When the stool. reaches this point, it contains many toxins. Coffee. Enema For Liver Detoxification. Without. getting too technical here, the caffeine that is absorbed into the entero- hepatic. Releasing the toxins in the liver ducts, makes room. The alkaloids. in the caffeine stimulate the production of an enzyme called . These statements have. Food and Drug Administration and these materials. TIPS MENJAWAB PEPERIKSAAN KPSL N2. UPDATE: 1. 9. 0. 6. Saya mendapat komen untuk minta di emailkan entri dibawah ini. Harap maaf ,saya sangat sibuk. Utk mklumat.hnya feri roro shj.yg smpi ke langkawi dlm masa 3 jam.bersama pemandu n penumpang kereta.penumpang dikenakan bayaran rm18 utk dewasa n rm7utk kanak2. Assalamualaikum dan Salam Sejahtera. Semalam ada seorang sahabat lama tag saya ke sebuah Fanpage yang mendakwa Affiliate Junction Penipu. So kepada sesiapa yang berhajat untuk copy, silakan. Sekali lagi saya berharap agar tidak meminta saya email entri ini secara personal kepada anda. Terima kasih. Assalamualaikum. Ada yang mintak tips nk jawab KPSL paper undang- undang. Ini tips yang aku pakai. Alhamdulillah. sekali ambik aje dah 1st time ambik dah lulus. Baca buku (tak faham pun tak apa asalkan baca)& tagging ikut tajuk (penting nih)2. Sebelum jawab fahamkan soalan tu betul- betul dan kenalpastikan soalan itu berkaitan dengan . Setiap percakapan mesti disertakan bukti dan akta yang kukuh yang tepat dengan kes (kiranya aku memang kes la hari tu. Aku rasa itu aje tips yang aku guna. Undang- undang ni sebenarnya lebih mudah sebab kita hanya guna 1 buku dan jawapan adalah secara direct bukan perlukan lojik akal. Aku bagi contoh disini untuk jawapan tahun lepas Soalan 1c: Pn. Kristina yang mengikuti suaminya bertugas di Brussels Belgium telah pulang ke Malaysia untuk melahirkan anak sulung dengan menaiki pesawat Lutfhansa sebuah syarikat penerbangan Jerman. Tanpa diduga Pn. Kristina mengalami sakit perut dan melahirkn seorang bayi dalam pesawat berkenaan ketika berada di ruang udara Thailand. Sila jelaskan nama negara yang akan di daftarkan sebagai tempat kelahiran bayi Pn. Kristina dan berikan justifikasi berdasarkan Perlembagaan Persekutuan berhubung penetapan negara tersebut.*******ok.
Affiliate Junction Penipu? Siapa sebenarnya yang mengeluarkan Mykad? Walaupun pada hakikatnya, mereka yang telah memproses permohonan Mykad.. Program ini telah diiktiraf oleh MSC, MDEC dan JPN.. Kepada yang berminat nak mengaktifkan Mykad secara Online, anda boleh melakukannya menerusi laman web http: //www. Dakwaan yang mengatakan Affiliate Junction Penipu? Ok.. Selesai isu yang pertama.. Harap semua faham dengan penjelasan yang saya berikan.. Sekarang ni kita pergi ke isu yang kedua pula.. Affiliate Junction dikaitkan dengan Skim Ponzi disebabkan skim pemasaran yang telah dilaksanakan melalui pendaftaran lesen sebagai Dealer atau Affiliate, seperti berikut: 1.) affiliate (RM1. Boleh mendaftarkan Premis Perniagaan Tanpa had untuk menyertai program ini- Sah setahun (Lepas setahun boleh renew lesen affiliate)2.) AM (RM2. GST)- Boleh aktifkan 2. Boleh mendaftarkan Premis Perniagaan Tanpa had untuk menyertai program ini- Boleh mendaftarkan lesen (komisyen 1. Sah setahun (Lepas setahun boleh renew lesen AM)3.) AD (RM6. GST)- Boleh aktifkan 6. Boleh mendaftarkan Premis Perniagaan Tanpa had untuk menyertai program ini- Boleh mendaftarkan lesen Affiliate, AM, AD dan AA(komisyen 2. Sah 6 tahun (Lepas 6 tahun boleh renew lesen AD)4.) AA (RM2. GST)- Pengaktifan mykad unlimited- Boleh mendaftarkan Premis Perniagaan Tanpa had untuk menyertai program ini- Boleh daftarkan lesen Affiliate, AM, AD dan AA (Komisyen 3. Tidak perlu renew lesen- Incubator bonus (RM2. AA)- Global affiliate bonus - 1% daripada perbelanjaan rakyat malaysia dan diagihkan setiap 6 bulan sekali. Bagi pendapat saya, memang rasional penjualan lesen untuk menjadi Affiliate, Dealer AD dan AA dilakukan.. Kalau tak ada sebarang penjualan lesen untuk menjadi Affiliate atau Dealer, nanti tentu semua rakyat Malaysia boleh jadi Affiliate atau Dealer.. Siapa pula yang nak kawal pendaftaran tersebut? Kalau jual lesen Affiliate dan Dealer terlalu murah pula (Contohnya RM5. Eloklah jual lesen ni mahal sikit, dan mempunyai pelbagai harga pilihan macam ni.. Supaya siapa yang berminat nak menjadi ejen affiliate atau dealer, boleh membeli lesen mengikut kemampuan masing- masing. Pihak syarikat pun senang nak kawal pendaftaran Ejen Affiliate dan Dealer. Keratan Akhbar bertarikh 2. April 2. 01. 3Semasa saya menyertai Affiliate Junction. Masa tu penjualan lesen, baru dalam 6. K.. Bermaksud baru ada dalam 6. Dan sasaran syarikat, untuk mencapai 1. Masa tu saya beli lesen AD sahaja pada harga RM6k. Walaupun saya tahu, tentang komisyen besar yang bakal saya perolehi sekiranya saya mendaftarkan dealer atau affiliate di bawah saya. Tetapi saya tidak aim ke arah itu.. Disebabkan itu, saya jarang promosikan pendaftaran lesen Dealer dan Affiliate ini kepada rakan- rakan saya.. Sehingga sekarang, saya tidak pernah mempunyai sebarang ejen atau dealer di bawah saya. Tidak pernah merekrut ahli- ahli baru di bawah saya. Tetapi, saya masih giat mengaktifkan mykad milik rakyat Malaysia. Saya hanya membantu rakyat Malaysia yang ingin mengaktifkan mykad mereka, melalui laman web yg saya bangunkan menerui domain http: //www. Sasaran saya adalah untuk mengatifkan Mykad milik rakyat Malaysia semaksimum mungkin yang mampu saya lakukan.. Kalau boleh, nak aktifkan lebih daripada 6. Mykad.. Walaupun terpaksa bayar duit tambahan sebanyak RM1. Mykad tambahan yang melebihi daripada kuota yang ditetapkan untuk pemegang lesen AD. Saya tak kisah pun.. Sebab saya telah menggunakan sistem Autorespnder Emelmatikdi laman web saya. Setiap Mykad yang telah diaktifkan menerusi laman web saya, akan mendapat info secara berterusan tentang Program Mykad Smart Shopper melalui email. Jadi, inilah peluang saya untuk mendidik mereka menggunakan Mykad ketika berbelanja di premis- premis perniagaan yang mengambil bahagian dalam program ini. Tetapi, bukan semua Dealer yang mempunyai aim seperti saya.. Saya percaya, kebanyakan Dealer AD dan AA mempunyai aim untuk mendapatkan seramai mungkin Affiliate, AD dan AA mendaftar di bawah rangkaian mereka.. Sebab, nak segera mendapatkan pulangan daripada pelaburan yang telah mereka keluarkan.. Ialah nak beli lesen AD kena bayar RM6. K++ dan nak beli lesen AA kena bayar RM2. K.. Kena buat loan, baru boleh beli lesen dealer.. Lepas tu tiap- tiap bulan nak kena bayar pinjaman dekat bank. Sehingga ada kalanya, cara yang mereka lakukan kurang disenangi oleh rakan- rakan, saudara mara, jiran tetangga dan masyarakat di sekeliling mereka.. Lebih- lebih lagi, apabila syarikat meletakkan limit penjualan lesen ejen affiliate dan Dealer. Lagi berlumba lah dealer- dealer ni nak mencari ejen- ejen dan dealer- dealer yang baru.. Sehinggakan ada yang terlupa objektif sebenar Program Mykad Smart Shopper diwujudkan.. Iaitu untuk mengatifkan Mykad rakyat Malaysia dan mendaftarkan premis perniagaan (kedai) untuk menyertai program ini. Seterusnya memberikan situasi win- win- win situation kepada syarikat AJ, pemilik Mykad dan premis perniagaan yang mengambil bahagian.. Apabila terdapat persepsi masayarakat yang beranggapan Affiliate Junction Penipu.. Siapa yang harus dipersalahkan? Secara peribadi, saya mengatakan Affiliate Junction bukanlah penipu dan Program Mykad Smart Shopper adalah sah! Tetapi, keghairahan dealer- dealer yang ingin mencari lebih ramai ejen affiliate dan dealer untuk mendaftar dibawah rangkaian mereka.. Telah menyebabkan, masyarakat memandang serong terhadap program ini.. Mungkin dah sampai masanya, untuk semua ejen dan dealer lebih fokus untuk mengatifkan Mykad rakyat Malaysia.. Dan dapat memberi kebaikan kepada rakyat Malaysia secara berterusan.. P/S : Siapa yang mengaktifkan Mykad melalui laman web http: //www. Jom aktifkan mykad anda sekarang! What is a healthy weight for children? The body mass index (BMI) can give you an approximate measure of the best weight for health. This BMI calculator can be used. The 3 Day Diet Plan is one of the most popular short term diets on the internet. It has been around since the mid 1980, without a source or author, but it is. Nutrition, Fitness, Medical, Wellness - MSN Health & Fitness. Top workouts to get flat, sexy abs. The BMI (Body Mass Index) is used by the medical profession to quickly and simply determine a person's weight in regard to their height. From a straight forward. Find out your numbers for BMI, belly fat, healthy weight, target heart rate, interval training, and more. Is your weight healthy? Use the calculator below to find out. If your actual body weight falls within 10% (above or below) the weight calculated, you are within a. Online bmi calculator to calculate body mass index. Accepts metric and imperial measurements. Standard Body Mass Index calculator. Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to. Say, “So long, muffin top” with these effective tummy- sculpting workouts created just for women. See All Workouts. Crock Pot Spicy Barbecue Kielbasa. I love super easy recipes! I especially love crock pot recipes that only take a few minutes and feed a crowd. These Crock Pot Spicy Barbecue Kielbasa are perfect for a crowd or family dinner! If you are hosting a football party or well any get together this recipe is for your! I made it for dinner and John walked in the door and instantly headed for the crock pot. This is one of those recipes that makes your house smell ah- mazing and everyone wants to dive in as soon as they walk in the door. Crock Pot Spicy Barbecue Kielbasa. Ingredients. 2 cups ketchup. A quinoa pilaf recipe easy to make in the crock pot! This gluten free wild rice quinoa pilaf with autumn vegetables makes a tasty vegetarian meal or side. Bone Broth is an inexpensive way to get minerals & vitamins without taking supplements. Here is how to make easy crock pot bone broth recipe & its benefits! A delicious twist on the traditionally fried and breaded dish, this Orange Chicken is so flavorful, healthy, and it's all done in the crock pot! Roasting a simple chicken breast with capers, olives, and grape tomatoes transforms it into a Mediterranean dish. We have the best Crock Pot recipes. Browse the largest collection of quick, simple, easy to make recipes for Crock Pots, from real home cooks. Our best recipes for dinners to make in your crock pot. This Beef Stew may be made in the Crock-Pot or on the stove top in a large Dutch oven, but for the best results, be sure your Crock-Pot doesn't boil; it should simmer. Worcestershire Sauce. Creole mustard. 1 tsp hot sauce. Directions. 1. Combine all ingredients in the crock pot. Cover and cook on low for 4- 5 hours, until sausage is hot. The Spicy Barbecue Kielbasa can be served in a bowl with toothpicks on the side or individually on a plate. These kielbasa are a bit sticky and have quite a bit of sauce. I would make sure you have extra napkins available near them. I had to spray and wash John’s shirt after he lost control of a piece and it rolled down the front of his shirt. I hope you enjoy the Spicy Barbecue Kielbasa. Let us know if you try the recipe in the comments below. What are your favorite crock pot recipes? Do you love recipes? Check out our copy cat recipes, dessert recipes, and our Crock Pot Recipes. Top 1. 0 Crock Pot Recipes. Crock Pot Monkey Bread. Crock Pot Tater Tot Casserole. Crock Pot Beef Stroganoff. Crock Pot Spicy Buffalo Ranch Chicken. Crock Pot Corned Beef and Cabbage. Crock Pot Spicy Barbecue Kielbasa. Crock Pot Bourbon Glazed Kielbasa. Crock Pot Apple Crisp. Crock Pot Cajun Boiled Peanuts. We use either the Hamilton Beach Set. |
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