The Original Metabolic Medicine’s Cancer Cure. Reviewed after 32 years 1967 — 1999. Why Do Some Drug Dealers Get Off Scot- Free? By Dr. Mercola. According to a recent report by the U. S. Surgeon General, more Americans now use prescription opioids than smoke cigarettes. These drugs also kill more Americans than car crashes. Over the past five years, drug overdose deaths have risen by 3. As noted by Dr. Tom Frieden, director of the U. S. Centers for Disease Control and Prevention (CDC): . Before viewing my diet suggestions, please understand that health begins with what you eliminate from your diet, not with what you add. According to Frieden, studies show that addiction affects about 2. Worse, 1 in 5. 50 patients on opioid therapy die from opioid- related causes within 2. According to the latest data from the National Center for Health Statistics (NCHS), life expectancy for both men and women dropped between 2. In all, more than 5. ![]() Mercury Drug is the leading trusted and caring drugstore in the Philippines, whose founder has been hailed as the 'Father of Philippine Health and Wellness Retailing.'. An estimated 6 million Americans are vegans, which is typically considered to be a healthy choice. However, there are drawbacks to strict veganism. Term Definition; Enzyme: An enzyme is defined as a chemical scissors. They can cut large molecules into smaller pieces. This makes it easier for the body to. Donald Trump’s first 100 days are up tomorrow and he needs to accomplish something other than appointing a supreme court justice to a stolen seat. Miracle molecule from licorice root nullifies liver damage from alcohol and Tylenol. Welcome to PDR+ for Patients. Search or browse the over 2,300 drug guides by drug name to view trusted, reliable drug guides written for the patient and available on. Get the latest health news, diet & fitness information, medical research, health care trends and health issues that affect you and your family on ABCNews.com. Americans died from drug overdoses in 2. Fortunately, there are safe options to treat pain. But education is sorely lacking. This is why I frequently write about this issue, and hope you'll do your part in spreading the word. Far too many people in the prime of their life are losing it to painkiller addiction, and often they simply had no idea a prescription painkiller for a temporary injury or pain would send them into the throes of drug addiction. Opioid Withdrawal — 'Hell on Earth'In the featured video, created by STAT News, a former opioid addict named Matt Ganem explains the process of withdrawal from opiates such as oxycodone, hydrocodone, fentanyl and morphine. This also has the effect of creating a sensation of pleasure or euphoria — and addiction. Over time they can also result in increased pain perception, setting into motion a cycle where you need increasingly larger doses, making a lethal overdose more likely. Oxycontin's high rate of addiction is the result of a short half- life (the amount of time the drug stays in your system before you are left wanting more). Opioids also affect bodily functions such as respiration and heart rate, either slowing them down or speeding them up. ![]() Blood pressure is often acutely reduced, which raises your risk of a stroke. As explained in the video, over time, your body gets used to functioning at a slower rate. When you cease the drug, your hippocampus — the part of your brain that regulates emotions — gets overactive, causing anxiety, panic and erratic thoughts. Your hypothalamus — which regulates body temperature — also starts malfunctioning, causing extreme sweating. Vomiting and/or diarrhea are also common side effects during the withdrawal phase. And, as your previously blocked pain receptors begin to reactivate in the absence of the drug, severe agonizing pain sets in. Seizures can also occur. Who Gets Hooked on Opioids? The answer to that question is that it can happen to anyone. It doesn't matter where you live or how great a family you came from. NPR1. 0 recently ran a story about Charlie Oen, whose addiction began at the age of 1. He's now been clean for five years, and has been working as a recovery coach for the past two. He's one of the lucky ones. STAT News' special report, . You'd be hard- pressed to . That is changing. As the death toll from the opioid crisis mounts, families are increasingly weaving desperate warnings into the obituaries of loved ones about the horror that can result when people abuse painkillers, heroin and synthetic drugs such as fentanyl . On the same day in June, two brothers fatally overdosed. In November, a mother lost a third son to an opioid overdose. Those who succumbed to opioids were also full of hope and promise. They served their country in the armed forces. They were college students, aspiring musicians, athletes, chefs, a race car driver, a high school student, an auto mechanic, a bank employee and the son of a former U. S. They look like your best friend, your mother or grandfather. They include teens and seniors; 1. A recent article in The Washington Post highlighted the dramatic rise of drug addiction in rural America. During a single fateful day in the little city of Chillicothe, Ohio, seven children were taken into government custody after their parents overdosed on these drugs; one of the parents died. The local coroner likened the state of affairs to a . In fact, drug addiction among seniors is more common than ever before. According to one recent study,1. Medicare are prescribed an opioid upon discharge following an acute hospitalization and 4. Native Americans and Caucasians have the highest rate of death from opioids; 8. African Americans, Latinos and Asians are less affected by this epidemic, with 3. This shifting demographic of users has led to a change in how people view drug addiction. In 2. 00. 1, 4. 5 percent of Americans supported tough drug laws where users were simply sent to jail, and most of the federal spending relating to drug abuse was spent on law enforcement. In 2. 01. 5, 6. 7 percent of Americans said they support treatment over incarceration for drug addicts, and the 2. The New Gateway Drugs Oxycontin and other opioid painkillers have been identified as the primary gateway drugs to heroin,1. It's a story addicts tell again and again. Physical addiction to opioids drives behavior to seek more of the same drug. When a prescription runs out, a physician refuses to renew, or the cost of the prescription becomes too high to manage, many addicts turn to heroin. Chemically, these drugs are very similar and they provide a similar kind of high. Without additives, street heroin is as dangerous as Oxycontin, and just as addictive. However, when dealers cut the drug with other drugs, the result may be deadly. In just six days in August, 2. Cincinnati, Ohio, the largest number of overdoses in one week on record. On average, the city records between 2. This unprecedented number of overdoses was precipitated by heroin cut with carfentanil. Meant to deliver a stronger and more extended high, it resulted in greater overdoses and deaths. Considering the fact that carfentanil was originally developed as a tranquilizer for large animals such as elephants, an increased risk of death is to be expected. Fentanyl Crisis Is Growing. Heroin topped the list of deadliest drugs in the U. S. In New York City, nearly half of all unintentional drug overdose deaths between July and December 2. Nationwide, overdoses involving fentanyl rose by more than 7. Fentanyl is a synthetic opioid that can be anywhere from 5. Besides a more potent high, price is another factor driving its popularity. Since it can be created in a lab, it's far cheaper than heroin. According to Suffolk County medical examiner Dr. Left unchecked, fentanyl threatens to cause a nationwide public- health crisis of epic proportions. Massachusetts is near the top of the list of states suffering fentanyl overdose deaths, but much of the rest of the country doesn't appreciate the threat that fentanyl is posing to the American people. We must educate the public about the existence of illicit fentanyl and the harm it can do. We need to make sure that China and Mexico are living up to their promises to combat the flow of this deadly drug and other synthetic opioids into the United States. And we must develop a national strategy that includes collaboration with our international partners to help stop fentanyl's deadly impact. Scott Krakower, assistant unit chief for psychiatry at Zucker Hillside Hospital in New York, opioids cause changes in your brain that can increase your risk of depression, and the effects may be . Opiate use also promotes: 2. Bowel dysfunction (severe constipation is common, which could lead to intestinal rupture)Endocrine system (hormonal) problems. Sexual dysfunction and/or reduced fertility Reduced testosterone levels in men. Bone disorders. Pain and Hopelessness Fuel Opioid Crisis. According to recent research, half of all Americans are living with chronic illness,2. U. S. As noted in The Washington Post: 2. But other drugs also play a role. A Post analysis of federal health data found that white women are five times as likely as white men, for example, to be prescribed drugs for anxiety in tandem with painkillers, a potentially deadly combination. Meanwhile, the suicide rate among middle- aged white women has risen in parallel with prescriptions for often- ineffective psychiatric drugs. Both have roughly doubled since 1. Binge drinking is also on the rise, as women close the gap with heavier- drinking white males. We have to take a much deeper look at the root of the problem. What is causing all this physical and emotional pain in the first place? Clearly, the U. S. It's blatantly ineffective at treating chronic health problems. Whether ill health is promoting hopelessness or the other way around is difficult to ascertain, but the two appear to be closely intertwined and need to be addressed together. Somehow or another, we need to refocus our efforts to create lives worth living, and improve access to and information about basic disease prevention, such as healthy foods and foundational health- promoting lifestyle strategies. West Virginia County Sues Painkiller Distributors. We also need to hold pharmaceutical companies accountable for their role in creating this (and other) health crises. The drug addiction epidemic is snowballing, yet drug companies still are not doing much to prevent people from dying from their drugs. Instead, some actually appear to be promoting and supporting drug addiction on purpose. The Mc. Dowell County Commission of West Virginia recently filed a lawsuit against three national painkiller distributors (Mc. Kesson Corp., Cardinal Health Inc. More than 1. 2 million pills were shipped to Mc. Dowell County in that time. Mc. Dowell County has a population of 2. United States. Nearly 9 million hydrocodone pills were sent to a pharmacy in Mingo County over the course of two years. Mingo County has a total population of 3. Still, this single pharmacy was distributing enough pills to give each and every county resident 1. Federal and state laws require drug wholesalers to report suspicious orders and halt shipments. The Case Against Veganism Health Claims. By Dr. Mercola. An estimated 6 million Americans are vegans, which is typically considered to be a healthy choice. However, there are drawbacks to strict veganism that need careful consideration. It’s really the best book I’ve ever read on this topic, as it covers the vegan issues in their entirety. My own journey led me back to vegetarianism. I think this is a topic which has been swept under the rug and it’s not being openly discussed in the vegan community. I think it’s very important that we start this discussion. I hope this book will help kick- start that really important dialogue,” Kahn says. Veganism Has No Historical Support for Its Health Claims. While I would never argue with anyone who decides to be a vegan for philosophical, spiritual or ethical reasons, I believe it's important to consider and address the risks if you're jumping into veganism for its purported health benefits alone. But as Kahn reveals in her book, veganism is not the only ethical diet. She also presents compelling arguments that it's not a historically validated diet. Kahn became a vegetarian at age 1. Europe. She became an overnight convert after meeting a young vegan woman who Kahn refers to as “a beautiful specimen of humanity” and “extremely healthy” — not realizing this same woman would return to eating meat just five years later due to fading energy. Up to that time, Kahn had eaten a very meat- based American- style diet, including bacon and hamburgers. At that time, in the 1. It didn't get a strong hold in the U. S. Interestingly enough, Kahn’s investigation reveals there doesn’t appear to be a single cultural group in the history of the world who actually survived long- term on an exclusively plant- based diet. So from a health perspective, there’s very little historical support for the strict veganism idealized today. In fact, I spent almost six years researching this book. Vegetarianism has a very long and honorable history. It goes back at least 2,5. Greece, and much further than that in the Indus Valley, India and that part of the world. It has proven itself to be a viable diet . Vegetarianism has a very long and noble history with verified health results. There were scattered enclaves of religious people that lived cloistered lives who probably did follow a vegan diet . The roots of veganism go back to England, when in 1. Donald Watson coined the term “vegan.” Watson’s primary argument for veganism was one of ethics. At the age of 1. 4, he’d witnessed the slaughter of a pig, which left him horrified. Immediately, he decided to stop eating meat and wanted the whole world to follow suit, despite having no training in nutrition. Veganism is based on ideology, not human physiology, Kahn reminds us in her book, which also delves into human evolution. This isn't so surprising when you consider the fact that many switch from processed foods to a mostly raw plant- based diet. The influx of live foods will undoubtedly improve your health. However, in the long term, the absence of all animal- based foods can take a toll, as certain nutrients cannot be obtained from the plant kingdom. Carnosine, carnitine, taurine, retinol, vitamin D3, conjugated linoleic acid and long- chained omega- 3 fats are examples. B1. 2 deficiency is also very common among vegans. There are many documented cases of blindness from B1. Historically, Vegetarianism Always Included Some Animal Foods. Vegetarianism typically allows both dairy and eggs. Back in Pythagoras’ days, early Western vegetarians also ate fish. You need DHA, which is only found in fatty fish and certain other marine animals like krill. For example, DHA in your retinal pigmented epithelium is responsible for converting sunlight into vital DC electric current your body needs. If you're deficient, your ability to generate energy by your mitochondria will be impaired. Anchovies, sardines, herring, wild Alaskan salmon, fish roe and krill are all good choices as they're high in omega- 3s while being low in mercury and other pollutants. Like It or Not, You Need Marine- Based DHA. If you exclude these foods, you're just not going to be healthy. And contrary to popular belief, you simply cannot obtain all the DHA you need from plant sources. Plant- based omega- 3 (alpha- linolenic acid or ALA) has 1. DHA and eicosapentaenoic acid or EPA) have 2. The difference in the length of the carbon chain makes a significant difference in terms of functionality. ALA functions as a source of fuel (food), whereas EPA and DHA are structural elements. More than 9. 0 percent of the omega- 3 fat found in your brain tissue is DHA, which suggests how important it is for healthy neurological function, for example. The problem is that, although your body can convert some of the ALA found in plants to the DHA found in marine oils, it is very rare for it to be more than 5 percent — the typical conversion rate is 1 to 3 percent, or even less. This simply isn't enough to have any significant benefit. So please, don't make the mistake of thinking you can forgo marine- sourced DHA for a plant- based ALA found in flaxseed, flaxseed oil, chia seeds, walnuts and leafy greens. Adding Fish Can Make a Big Difference. I think one of the reasons why vegetarians — at least those who follow Pythagoras' model, which includes fish — seem so healthy is because this diet is lower in protein than the conventional meat- based diet. When you eat excessive protein, you stimulate powerful biochemical pathways that trigger disease. This, combined with the fact that fish provides critical omega- 3 and other healthy fats and cofactors, makes a strong case for the . I started sleeping better. My nerves became calm. I was in intense gratitude to this first . It was absolutely amazing. I did interviews and talked to or heard the stories of hundreds of vegans and ex- vegans, and almost invariably . It was plentiful in the Mediterranean region where he lived. It wasn't contaminated. There's reason he prescribed it to his everyday followers in the towns. That reason is probably DHA . They had their DHA tested and it was zero . The rush of powerful and sustained energy I get from them I cannot find anywhere in the plant world.”Low Protein and Low Fat — 2 Common Health Barriers for Vegans. While keeping your protein low is a wise move, excessively low protein can become a problem for vegans — especially if your diet is also low in healthy fats. Some will get just 8 to 1. When you eat a high- net carb diet (total carbs minus fiber), you're essentially burning carbohydrates as your primary fuel. If you shift down to relatively low levels of net carbs, which is easy to do on a vegetarian diet since vegetables are so high in fiber, then your body starts burning fat as its primary fuel. This means you need to increase the amount of healthy fats in your diet in order to satisfy your body's fuel demands. Sufficient dietary fat is also essential for maintaining healthy hormone levels, Kahn notes, including your sex hormones. Raw veganism in particular is associated with loss of menses (amenorrhea), due to low calorie and fat intake, increasing your risk for infertility and osteoporosis. I only have 8 percent protein in my diet and I do not believe I'm protein deficient. That's because fat is my primary fuel. If I were burning carbs, I would not fare well at all with such a low amount of protein. Veganism Has a High Drop Out Rate. The health problems associated with veganism create a high dropout rate. It's difficult to find good statistics on this, as people don't want to discuss it. Many are ashamed, feeling they've somehow . The shaming that ensues is very powerful . In fact, he had told her . This, to me, was a perfect illustration of what I personally call Reverse Speciesism, preferring the health of an animal over the health of your fellow human being, which is really kind of a new thing, I think, in human history. It's not talked about much in the vegan community — the high dropout rate — but the numbers are large . Not intentionally, of course, but rather as an artifact of the process of growing the food. Essentially, there's no animal- free lunch, which is a direct quote from Kahn's book. There's going to be some type of destruction of life involved. Then there's the issue of plant consciousness as well. Studies by reputable scientists show up to 7. Animals are also killed in traps, and during food storage and transportation. For most of them, it's a matter of consciousness. Is the living thing conscious of what's going on? That demarcation between an animal that's conscious and unconscious has totally changed throughout history and throughout cultures. For instance, now they're looking at fish. In the past, it was just decided, because they were so cold looking and expressionless, that fish didn't have consciousness. But new testing is showing that perhaps they do; perhaps they can feel pain . I interviewed scientists that work with insects. Some of them really do believe that insects have consciousness and an intelligence that we can't even understand . Living plants send out chemicals to warn their neighbors of danger ahead and they send out chemicals that summon insect bodyguards to ward off predators. These are intelligent beings that want to live. They have what I call 'want to live, don't want to die' skills that are very developed. For example, when Kahn dug deep into some of the most well- known studies that vegans love to cite, she discovered they actually define vegetarianism in a very broad way. They do not support a purely plant- based (vegan) diet at all. Not only did these studies include fish- eaters, but also dairy- eaters and even those who ate red meat once a week. Why the American Dietetic Association Now Promotes Plant- Based Diet. Kahn says to be very wary of vegan studies conducted by vegans. As with all conflicts of interest, people have a tendency to find what they want to find, even if they have to massage the data a bit to get there.
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